Ruchir Sodhani

Ruchir works as a Mental Health Counsellor/Therapist at Rukmani Birla Hospital in Jaipur. He believes that ‘sometimes we need a little help’ in rediscovering our confidence, wisdom and humour, and in managing our lives well. So, when in trouble, find someone to share with!

Part 2 – How to Deal with Emotional Pain – Towards Healing

October 18, 2023 / Health, Help

by Ruchir Sodhani– Mental Health Counsellor/Therapist at Rukmani Birla Hospital in Jaipur Read Part 1 on what causes emotional pain. The ‘compounded interest’ of pain Suffering is the discomfort we feel as a result of being in pain. However, suffering can have a substantial ‘second-order’ or indirect component. The indirect component is the pain we […]

Part 2 – How to Deal with Emotional Pain – Towards Healing Read More »

emotional pain explained - what your therapist wants to tell you

Emotional Pain Explained (Part 1)

October 18, 2023 / Health, Help

by Ruchir Sodhani – Mental Health Counsellor/Therapist at Rukmani Birla Hospital in Jaipur The ‘reality’ of emotional pain Many times, we experience pain ‘physically’ – in our bodies. At other times, we experience it ‘emotionally’ – in our hearts. Emotional pain may be a result of – It could even be due to significant losses

Emotional Pain Explained (Part 1) Read More »