menPsyche

Help

What does it Mean to Be a Man

What does it Mean to Be a Man?

/ Help, Relationships

The world we live in, however, is not as simple as this previously used definition. Some people are born without these physical characteristics. Others feel there is more of a ‘spectrum’ or that physical characteristics don’t define men and women. But as I suspect, the issue of definitions, as discussed above, means there are other viewpoints on this today.

What does it Mean to Be a Man? Read More »

emergency fund

How to Start and Determine the Right Size of Your Emergency Fund

/ Help, Lifestyle

by Jennifer Richardson Sometimes you only realise the true value of a concept like an emergency fund when you don’t have one. The topic of emergency funds is never more prominent than when a financial crisis is around the corner. We don’t often think about worst-case scenarios until it’s too late. It is sobering to

How to Start and Determine the Right Size of Your Emergency Fund Read More »

Dealing with Emotional Pain

Part 2 – How to Deal with Emotional Pain – Towards Healing

/ Health, Help

by Ruchir Sodhani– Mental Health Counsellor/Therapist at Rukmani Birla Hospital in Jaipur Read Part 1 on what causes emotional pain. The ‘compounded interest’ of pain Suffering is the discomfort we feel as a result of being in pain. However, suffering can have a substantial ‘second-order’ or indirect component.  The indirect component is the pain we

Part 2 – How to Deal with Emotional Pain – Towards Healing Read More »

emotional pain explained - what your therapist wants to tell you

Emotional Pain Explained (Part 1)

/ Health, Help

by Ruchir Sodhani – Mental Health Counsellor/Therapist at Rukmani Birla Hospital in Jaipur The ‘reality’ of emotional pain Many times, we experience pain ‘physically’ – in our bodies. At other times, we experience it ‘emotionally’ – in our hearts.  Emotional pain may be a result of –  It could even be due to significant losses

Emotional Pain Explained (Part 1) Read More »

motivational movies for men

Motivational Movies for Men – Inspire Yourself When You Are Alone

/ Entertainment, Help

Last Updated: by Harsh Kushwah Motivational movies for men with my personal recommendations, motivational messages, IMDB reviews, and streaming links! When you are alone and struggling with life, it can be something as simple as a line from a movie that can change your mindset. Films are perhaps not the first thing you think about

Motivational Movies for Men – Inspire Yourself When You Are Alone Read More »

Fragile Masculinity - What It Looks Like, Everyday Examples, and Overcoming It

Fragile Masculinity: What It Looks Like, Everyday Examples, and Overcoming It

/ Help, Lifestyle, Relationships

by Harsh Kushwah Have you ever been told to ‘Man Up!’ What is that supposed to mean anyway? Many men experience difficulties in life – such as exhibiting counter-productive behaviour or attitudes, and many times they do not realize why. One possible reason behind anti-social, harmful attitudes could be the concept known as Fragile Masculinity.

Fragile Masculinity: What It Looks Like, Everyday Examples, and Overcoming It Read More »

best self improvement books

Beyond the Clichés: 7 Hidden Best Self-Improvement Books Worth Your Time

/ Help

by Jennifer Richardson Most people I know don’t think they are perfect – they believe there is always room for improvement. And one of the most accessible forms of helpful life advice nowadays comes in the form of books, particularly the ‘self-improvement’ genre. So what are the best self improvement books to read to succeed? 

Beyond the Clichés: 7 Hidden Best Self-Improvement Books Worth Your Time Read More »

how i handled a personal crisis and you can too

Personal Crisis: How I handled it and you can too (real talk from a survivor)

/ Help

By Jennifer Richardson Co-founder of menPsyche.com and Author of the ‘Personal Disaster’ series. “I don’t need advice – I need Help!” Do you think you qualify for help with your life problems? Is it only people who live through a natural disaster who face a colossal re-start? Of course, these natural disaster survivors need help!

Personal Crisis: How I handled it and you can too (real talk from a survivor) Read More »

Scroll to Top