by Jennifer Richardson A frequent sight at my local gym are gymgoers munching on bananas before their workouts. It made me curious about what is the best time to eat bananas. Perhaps it depends on your particular health and nutritional status or energy requirements. Or is there an optimal time to consume this favourite fruit? […]
When Is the Best Time to Eat Bananas? Read More »
by Jennifer Richardson Cholesterol is an essential substance in the human body. It is a building block for cell membranes and helps in the production of hormones, vitamin D, and bile. However, excessive amounts of cholesterol can lead to many serious health complications, like heart disease. As men age and their testosterone levels decline, this
High Cholesterol? Here’s What Every Modern Man Should Know Read More »
I started smoking at University, as a sort of coping mechanism for the pressure.
It seemed like one of the lesser evils at the time.
What followed was over a decade of a ‘smoker’s life’ – contemplating concepts on my frequent five-minute breaks;
How the Editor of menPsyche (Finally) Quit Smoking Read More »
by Ritu Singh Neuropathy, a condition impacting nerve function, manifests through sensations of pain, numbness, and tingling in specific body regions. Its implications for an individual’s overall well-being are significant. While various approaches exist for managing neuropathy, compression socks have emerged as a preferred choice among patients seeking relief from symptoms. This article delves into
Exploring the Benefits of Compression Socks for Neuropathy Patients Read More »
by Jennifer Richardson Fruits seem like a ‘healthy’ food choice to many people, especially those who enjoy the fresh, sweet and sometimes sour taste of this ‘natural’ food. However, if you have diabetes and need to be mindful of your blood sugar, fruits may not be the best choice to eat in large proportions. Also
10 Fruits for Diabetic Patients that won’t spike Blood Sugar Levels Read More »
