menPsyche

Jennifer Richardson

Jennifer is the co-founder of menPsyche. She holds an Applied Science degree in Public Health & Health Promotion and authored the ‘Personal Disaster’ book series. Jennifer has a vast range of experience across many domains, including extensive international exposure.

Men's Travel outfits

Men’s Travel Outfits: Look Cool on long Haul Flights

Men’s travel outfits, fashion tips and a shopping guide to reach your destination in style. I don’t know about you, but “cool” and “long-haul flights” don’t necessarily go together. Long-haul flights are uncomfortable, we all agree. And “cool” can take a backseat to practicality on flights. It’s okay if you are flying in the pointy

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podcasts for men's mental health

Best 10 Podcasts for Men’s Mental Health On Spotify

by Jennifer Richardson List of some of the best podcasts for men’s mental Health, wellness, depression and anxiety that you can stream on spotify and itunes. This is an unsponsored post. Skip to section Mental health issues and anxiety can be crippling for sufferers. People often feel isolated and misunderstood and frequently then search for

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why can't i lose weight

Why Can’t I Lose Weight?

by Jennifer Richardson Unique weight loss challenges for Indian Men Life is hard enough these days without carrying extra weight everywhere you go. Apart from a hit to your confidence, excess weight is a risk factor for chronic illness and disease. There are several unique challenges men in India face when attempting weight loss programs.

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